https://www.reconnectstudio.com.au/testimonials daily 0.75 2023-06-02 https://www.reconnectstudio.com.au/testimonials/testimonial-3 monthly 0.5 2021-01-03 https://www.reconnectstudio.com.au/testimonials/6c0n0zhw06xxe2rxe0januzvhxqld4 monthly 0.5 2021-01-03 https://www.reconnectstudio.com.au/testimonials/wu2ix8xcjtwburnpq2nyiqexq6bsey monthly 0.5 2021-01-03 https://www.reconnectstudio.com.au/testimonials/tag/testimonial monthly 0.5 https://www.reconnectstudio.com.au/testimonials/tag/coaching monthly 0.5 https://www.reconnectstudio.com.au/testimonials/tag/somatics monthly 0.5 https://www.reconnectstudio.com.au/welcome-1 daily 1.0 2023-08-07 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1603235054179-LG6BY466DS1MCG22TRAF/toyourself.png Home - Everyone. Everyday. Reconnect Studio helps and support everyone to find more ease and flow in their daily live. Reduce stress, move better and enjoy life is what Reconnect studio is about. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606086545899-DIV1GER9H440ZF40P607/private.jpg Home - Therapeutic Sessions One-on-One sessions using Clinical somatic, meditative enquiry, Yoga, Positive Psychology to assist in your healing from chronic muscular tension, stress reduction, chronic illness. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606774092172-UDZQ3I3595OOPHQHFW7B/meditation.jpg Home - Meditation Cultivate a calm mind and an open heart through our tailored meditation and mindfulness classes and trainings. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606353351581-E89PQNY6NLRSXGH5D2HZ/events.jpg Home - Retreats & Events Dive deeper with curated retreats, workshops and specialist training. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606353603382-A32HWO6WBUPXMY3B9VMP/private.jpg Home - Somatic Coaching Use the full intelligence of your body - head-heart- gut - to support embodied transformative change when navigating life transitions. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606353603382-A32HWO6WBUPXMY3B9VMP/private.jpg Home - Private sessions for deeper personalisation A private session is a great way to deepen and expand your awareness and inner knowing. A customised one-on-one session will move you closer to your desires, values and goals. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606084608541-3L35HJSST39QCKAMG4O2/corporate.jpg Home - Cultivate a workplace of wellness Enhance team performance with accessible simple practical support. See staff performance improve with increased wellbeing. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/2df9d6fa-4135-4bb6-ad26-02855944b522/201113_Reconnect_517.jpg Home - Practice as you are. Practice at any time and anywhere with our range of recorded Somatics, Yoga and meditation classes. Check out our range of recorded classes in Reconnect’s Membership Lounge. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1603057608633-F2H2NI9XSB6GTRZMM23Q/waves.jpg Home https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1603057608633-F2H2NI9XSB6GTRZMM23Q/waves.jpg Home https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606083978081-OH2TW5TPJ0HDO9PLA7A0/homebanner.jpg Home https://www.reconnectstudio.com.au/blog daily 0.75 2021-08-11 https://www.reconnectstudio.com.au/blog/a-lesson-from-olympic-swimming-team monthly 0.5 2021-08-11 https://www.reconnectstudio.com.au/blog/no-bolster-no-problem monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1628664123380-OTST62YPRLNYV0WUVMS3/reclining+bolster%281%29.png Blog - No Bolster, No problem! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1628663944664-8EAYKZBK1TL0MVMHTNNU/Bolster+101.png Blog - No Bolster, No problem! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reconnectstudio.com.au/blog/rest-into-your-heart-presence monthly 0.5 2021-06-21 https://www.reconnectstudio.com.au/blog/spaghetti-amp-sound-meditation monthly 0.5 2021-02-15 https://www.reconnectstudio.com.au/blog/time-to-rest-checklist monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1603751108041-TUIV107H4MLJ2YG2I8M0/image-asset.jpeg Blog - Time to Rest Checklist https://www.reconnectstudio.com.au/blog/irest-meditation-gift monthly 0.5 2020-10-26 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1603751444669-WEWF4L96F0C9SW40QXQ5/3-768x768.png Blog - iRest Meditation Gift https://www.reconnectstudio.com.au/blog/savouring-practice monthly 0.5 2020-10-26 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1603751597675-NXB1JXT8IOZAA987V9MJ/Savoring-768x768.png Blog - Savouring practice https://www.reconnectstudio.com.au/blog/self-compassion-break monthly 0.5 2020-10-26 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1603751998392-BVE0ACCQGR45XEXS3REG/Take-a-Self-Compassion-Break-768x768.png Blog - Self Compassion Break https://www.reconnectstudio.com.au/blog/category/Meditation monthly 0.5 https://www.reconnectstudio.com.au/blog/tag/somatic+living monthly 0.5 https://www.reconnectstudio.com.au/blog/tag/rest monthly 0.5 https://www.reconnectstudio.com.au/blog/tag/relaxation+for+kids monthly 0.5 https://www.reconnectstudio.com.au/blog/tag/meditation monthly 0.5 https://www.reconnectstudio.com.au/blog/tag/relaxation monthly 0.5 https://www.reconnectstudio.com.au/blog/tag/restorative+yoga monthly 0.5 https://www.reconnectstudio.com.au/blog/tag/Mindfulness monthly 0.5 https://www.reconnectstudio.com.au/blog/tag/family+relaxation monthly 0.5 https://www.reconnectstudio.com.au/about daily 0.75 2020-12-01 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606353847303-8TQJERUO5TLFDFJ6IBJK/everyday.jpg About - Reconnect is for everyday. Reconnect Studio is a virtual and mobile studio that is committed to supporting people everywhere to better enhance daily living. Founded in 2010, Reconnect Studio offers yoga, meditation and somatics classes and programs for all levels, interests and abilities. Reconnect Studio will support you to find more ease and flow in your life through our variety of Yoga, meditation and somatics classes, workshops, courses, trainings, and retreats. It is all about taking your practice to where it matters. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606086038754-ONHWPWFZDGVPPZ0238T8/anywhere.jpg About - Reconnect in any space. Reconnect in your time, in your space. Without the need to arrive at a studio at a certain time, our classes and programs offers a great amount of freedom and allows you to commit to your practice in a way that is simple and easy. Experienced and engaged teachers allows for abundance and customisation of sessions to ensure that you can get the most out of every practice. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606086113004-ZR2ZB5364CBJR2575DM3/forall.jpg About - Reconnect for all. Everyone is welcome. Our virtual and mobile environment supports accessibility, flexibility and true freedom to explore daily practice. With Limited numbers in every class, we are able to cater to individual needs. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606353737721-P5TRVPE3A36XBVIVDXFU/bio.jpg About https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606085878100-8XFGJ60IG33MAUUP51MX/quals.jpg About - Wai Ying has completed ✔ Advance Diploma of Yoga Teaching (1000+hours), ✔ Advanced level Relax & Renew© restorative teacher, ✔ Certified iRest Yoga Nidra Teacher, ✔ Clinical Somatics Educator, and ✔ Registered Somatic Movement Educator / Therapist https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1603251129078-66EVL2YCDH7RVXGV34PK/waves.jpg About https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1605049058489-8PNTPSUYYKOM7DDWM0E5/waves-long.jpg About https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606085641851-I8N6YFISFKNJU2ADPG5S/aboutbanner.jpg About https://www.reconnectstudio.com.au/services daily 0.75 2023-06-02 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1603681013481-FKGZFE9ML908XEMZE5MD/nurture.png Services We’ve carefully curated and crafted classes, workshops and services to support a variety of needs and environments. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606353603382-A32HWO6WBUPXMY3B9VMP/private.jpg Services - Somatic Coaching Sessions Wai Ying is the perfect ally if you're looking to design a life that truly reflects your authentic self. Her supportive and grounded presence will help you discover your inner voice and knowing, while her diverse skills will guide you to access your head, heart, and gut intelligence in a gentle way. Wai Ying firmly believes in our innate wholeness. Coaching with her can serve as a reminder of that wholeness in you. She will listen closely to you while creating a secure space where you can reflect and gain profound insights. If you’re feeling stuck, Wai Ying's coaching might just be what you need to feel freer and more empowered. Her approach is informed by the years of experience as a Somatic Movement educator and meditation facilitator as well as the latest in positive psychology and coaching best practices. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606086524544-833WD7Y10CEYH3OLXKEA/everyday.jpg Services - Modalities for everyday. Experience our teaching either in-person or online through our workshops, retreats or short class series. We offer a diversity of offers, designed for different purposes, with a variety of teachers, workshops, and events year-round, as we don’t believe that there is one practice for all. Our tailored approach is why our long-standing clients love us. ✔ Somatic Movement & Therapies ✔ Yoga ✔ Restorative Yoga ✔ Meditation (Yoga Nidra) https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606086545899-DIV1GER9H440ZF40P607/private.jpg Services - Therapeutic Sessions Our one-on-one customised therapeutic sessions are designed to give you exactly what you need. If yoga and other self-care practices are hard to fit into a busy life, private sessions can be a great way to achieve wellbeing outcomes and goals in a time that suits you. Our private sessions are currently held via Zoom video conferencing with opportunities for in-person sessions. Private sessions are available for the following therapies: ✔ Clinical Somatic Lessons ✔ Relaxation Practices ✔ Stress reduction strategies ✔ Meditative Enquiry ✔ Private practice packages https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606086795185-S95K5TIX9LUG3OL5H7N5/corporate2.jpg Services - Corporate and Team Wellness Employee wellbeing is a strategic imperative for business health. 
Corporate wellness is not about doing headstands under your desk, but a holistic approach to physical and mental health, as well as a person’s well-being and personal growth. 
A wellness program can be conducted just about anywhere such as a conference room, an empty lunchroom or from a home office environment. Our classes are geared for people of all levels and age groups and can be tailored to address the needs of people with completely different fitness levels 
Corporate Wellness and Wellbeing can assist with: ✔ Managing stress levels ✔ Improved relationships and employee engagement ✔ Staying focused and productive ✔ Increases health and reduces absenteeism ✔ Reduces pain from injuries ✔ Improves staff retention and engagement ✔ Eases workplace related injuries eg. RSI, back pain, stress ✔ Increases happiness https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1603251129078-66EVL2YCDH7RVXGV34PK/waves.jpg Services https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1603249505218-HGBY3MAJE2BUHYBXRXAT/waves-long.jpg Services https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606086338214-EIQNFOK4519VYRP06LAG/services-banner.jpg Services https://www.reconnectstudio.com.au/contact daily 0.75 2021-02-07 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606087517844-J8ISF2WL4ZBIRZBAJIPT/contact-wide-box.jpg Contact - Are you wanting to book a class? https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1603251129078-66EVL2YCDH7RVXGV34PK/waves.jpg Contact https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606087314766-2SY5A8O3AYWM3K7HPG7A/contact-banner.jpg Contact https://www.reconnectstudio.com.au/shop daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606087195374-QQKIQCFIG4MEWSPLX8G6/gift-2.jpg Shop - Gift Cards for Products Reconnect Yoga Product Gift Cards can be used to purchase products in our online shop. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606086969685-PZ3RXPOLANEL0EAKBC49/toespreaders.jpg Shop - Joyatoes - Toes spreaders JoyaToes toe spreaders are made from a comfortable gel material that can be worn throughout the day and during your yoga practice. As an effective bunion corrector they can also be worn to help heal many common foot ailments. Paradise for your feet. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606087090934-I1V2XK13U5DDF1ENJHPJ/gift-card.jpg Shop - Gift Cards for Sessions Give the gift of Yoga and Meditation to your friends or loved ones. Reconnect Yoga Gift Cards can be used for classes or private sessions. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606087023388-8YFTYFNDARNFGM808T6T/eyebags.jpg Shop - Light weight eyebag Enhance your rest experience with one of this hand made light weight eyebag. Weighted sufficiently to induce relaxation of eye’s muscular without causing distortion. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1603758102209-AOGIDXPDQWXVQLW106LE/shop.png Shop We offer a series of products and services through our online shop to better help you find the balance and reconnection in your own time and space. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1603251129078-66EVL2YCDH7RVXGV34PK/waves.jpg Shop https://www.reconnectstudio.com.au/contact-1 daily 0.75 2020-10-26 https://www.reconnectstudio.com.au/privacy-policy daily 0.75 2020-11-26 https://www.reconnectstudio.com.au/terms-and-conditions daily 0.75 2020-11-26 https://www.reconnectstudio.com.au/explore-classes daily 0.75 2021-04-27 https://www.reconnectstudio.com.au/somatics daily 0.75 2020-11-17 https://www.reconnectstudio.com.au/private-sessions daily 0.75 2021-04-27 https://www.reconnectstudio.com.au/covid-safe-policy daily 0.75 2022-02-18 https://www.reconnectstudio.com.au/events daily 0.75 2025-11-22 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1728350a-59e9-4943-add8-7437a2dc18e3/GROUNDED+RENEWAL-2.png Events - GROUNDED RENEWAL Retreat 1st May - 8th May 2026 Reconnect to Your Unshakable Foundation of aliveness. Set against the backdrop of lush rice fields, serene black sand beaches, and vibrant culture, this 8-day retreat is designed to help you cultivate a sense of deep listening and intimacy with yourself. Imagine moving through the rich texture of life using all your intelligence and senses. Escape the hustle and bustle of everyday life and embark on a transformative journey to reconnect with your inner self at our Grounded Renewal Retreat in the breathtaking paradise of Bali - the island of gods. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/d80aecda-2f8e-402b-8612-a6453e61f3df/CTEOM+image.jpg Events - Capturing The Experience of Meaning Four online sessions over two weekends - 11th & 12th Oct and 25th & 26th Oct “It genuinely was the best training I have participated in. I have an understanding of the Map, and I can begin working with clients. I have had so many insights for myself to make the Map real for me.” Michelle H. PACFA member In this virtual course offered (in collaboration with Map of Meaning Int’l), you will learn how to apply the Map of Meaning to yourself and see how meaning is gained and lost. With this understanding, you will have the skills to begin assisting clients in determining what is meaningful to them. Registration for the course is through Map of Meaning International. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/ba50093e-fc71-4b8b-afaa-83a2f227769c/REST+WITH+CARE-2.png Events - REST WITH CARE Retreat 18 -20th Sept 2026 Hepburn Springs I invite you to join me for REST WITH CARE retreat this coming September to reconnect with what truly matters to you, to reenergise your resolve towards what matters, to gain clarity of what is needed or asking of you as you nourish your body mind and come into your own inner knowing. In this 3day/2nights retreat, we will dive deep into somatic meditative practices that will enhance the innate connection of bodymind for deep listening of your inner wisdom and heart intuition. Your bodymind will be nourished by the practices, silence and beauty of the environment. This retreat is open to all - no experience in yoga or otherwise needed Details for this retreat will be out soon1 https://www.reconnectstudio.com.au/grounded-renewal-retreat daily 0.75 2025-11-22 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1728350a-59e9-4943-add8-7437a2dc18e3/GROUNDED+RENEWAL-2.png Reconnect Studio Retreat - ATTUNE TO THE HEART RETREAT 4D/3N IN-PERSON RETREAT https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606353737721-P5TRVPE3A36XBVIVDXFU/bio.jpg Reconnect Studio Retreat - Wai Ying Tham A little about Wai Ying Tham https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/2546ff15-5c50-43dd-b51e-92cecb5c9dd4/Reconnect+Primary+Logo.png Reconnect Studio Retreat https://www.reconnectstudio.com.au/reconnect-members-lounge daily 0.75 2022-03-06 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1643592325123-TIE9V3F7628K1RM61GJU/201113_Reconnect_563.jpg Reconnect Member's Lounge - Your Space. Your Pace. Access practice sessions at anytime with a membership subscription. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/6b95a125-0117-41f5-af8a-b76f1bd519c3/201113_Reconnect_214.jpg Reconnect Member's Lounge https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/63d0953a-6846-48f3-b050-f29cd743e733/201113_Reconnect_597.jpg Reconnect Member's Lounge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/6ad4b85c-af53-4daf-981d-5ca64bc0a651/201113_Reconnect_567.jpg Reconnect Member's Lounge https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1643592325123-TIE9V3F7628K1RM61GJU/201113_Reconnect_563.jpg Reconnect Member's Lounge https://www.reconnectstudio.com.au/rest-with-care daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606353737721-P5TRVPE3A36XBVIVDXFU/bio.jpg REST WITH CARE - Wai Ying Tham A little about Wai Ying Tham https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/ba50093e-fc71-4b8b-afaa-83a2f227769c/REST+WITH+CARE-2.png REST WITH CARE - ATTUNE TO THE HEART RETREAT 4D/3N IN-PERSON RETREAT https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/ba50093e-fc71-4b8b-afaa-83a2f227769c/REST+WITH+CARE-2.png REST WITH CARE https://www.reconnectstudio.com.au/terms-and-conditions-retreat daily 0.75 2025-11-22 https://www.reconnectstudio.com.au/products daily 0.75 2020-10-27 https://www.reconnectstudio.com.au/products/gift-card monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606300365317-42RF5CRYNRF2BRKGCON4/gift-2.jpg products - Gift Card https://www.reconnectstudio.com.au/products/joyatoes-toes-spreaders monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606300340948-Z9W70O01E4XL1VGKTZGK/toespreaders.jpg products - Joyatoes - Toes spreaders https://www.reconnectstudio.com.au/products/light-weight-eye-bag monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/5f86470968a827273ced4676/1606300298905-3Z8WDGSH814269GAVYQT/eyebags.jpg products - Light weight eyebag