Welcome to Reconnect Studio!
Well hello! I am Wai Ying. I am obsessed with moving well, being well rested and living a good life. This is the ethos behind Reconnect Studio.
I came to teaching yoga and Somatics when my life took a hook turn with some health challenges. My interest in integrative wellness was the one constant that helped me navigate rounds of treatment, to heal myself kindly and to be more in tune with my body. This led me to make a conscious choice to follow my passion for science, anatomy and wellness, once given a clean bill of health.
This fuels my approach that wellness practices need to be doable and practical for it to be effective. I have found the ability to be adaptable in this ever changing world is key to living a life with resilience. I definitely know and have the lived experience on how life can throw us curveballs for sure.
The values and principles of Reconnect Studio have helped many people live a better life. Reconnect Studio is a place of practice for everyone.
“Through my own lived experience, I have the firm belief that wellness practices need to accessible and adaptable to the individual’s home and work situation. Taking the practice to where it matters.”
Wai Ying has completed
✔ Advance Diploma of Yoga Teaching (1000+hours),
✔ Advanced level Relax & Renew© restorative teacher,
✔ Certified iRest Yoga Nidra Teacher,
✔ Clinical Somatics Educator, and
✔ Registered Somatic Movement Educator / Therapist
